That is away from VC dosing.
I have wondered if honey and other natural sweets are bad. I have kept away from them.
All thoughts will be appreciated.
Moderator: ofonorow
zarfas wrote:a guy at 200lbs, 10% body fat and a guy at 200lbs 40% bodyfat, do not have the same effects from sugar.
10% can eat more
what matters is weight/body comp
zarfas wrote:exitium wrote:zarfas wrote:a guy at 200lbs, 10% body fat and a guy at 200lbs 40% bodyfat, do not have the same effects from sugar.
10% can eat more
what matters is weight/body comp
Id love to hear the logic behind that statement.
leptin kinetics
https://www.bodyrecomposition.com/fat-l ... art-1.html
its why a guy who is lean(10% bodyfat or lower) can overeat 1-2x a week and not get fat while a fat guy(bodyfat 20%+
will just get fat
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