Vitamin C Forum

Posted: **Fri Jan 01, 2016 7:35 am**

http://www.mnn.com/health/fitness-well-being/stories/exercise-after-40-may-be-most-crucial-exercise

If you can exercise strenuously after age 40, then you are doing other things to keep you healthy and your body in good shape, like supplementing vitamin C and CoQ10, etc. So is exercise affecting telomeres, or these other things?

Posted: **Tue Jan 19, 2016 8:02 am**

http://longevity.about.com/od/liveto100/fl/Move-Your-Life-Depends-on-It.htm

Posted: **Sun Jan 24, 2016 1:04 pm**

Exercise is great for health to lose fat, you need to diet/watch caloric intake
as having good testostrone/androgen levels, are going to help telomere length indirectly as androgens help TERT
ie
exposure of TERT-deficient hematopoietic cells to androgens resulted in an increased level of TERT activity(Telomerase reverse transcriptase )

Sex hormones, acting on the TERT gene, increase telomerase activity in human primary hematopoietic cells
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2745844/

Vitamin C Forum

Exercise after 40 may be the most crucial exercise

Exercise after 40 may be the most crucial exercise

Re: Exercise after 40 may be the most crucial exercise

Re: Exercise after 40 may be the most crucial exercise