Hi Owen.
Can you recommend any nutrients or treatments for heart palpitations.I would really appreciate it. Thanks so much. M. (female)
Can you tell us more?
Vitamin E is vital to prevent heart attack, but some inferior brands can go rancid and this may lead to such palpitations. The very best vitamin E is Unique-E by A. C. Grace and you can buy it at Life Extension (LEF.ORG).
We have learned that manganese competes with magnesium in the heart. The USDA found that elevated manganese (greater than 2 mg daily) and insufficient magnesium can cause an irregular heart beat. Increase your magnesium, and check the supplement labels, and try to keep the amount of manganese to 2 mg or less.