Hi everyone, Just wondering if anyone can lay out some simple do's and dont's for a newbie like me in regard to starting this therapy.
I am a 24 year old male with problems with my arteries that I am still getting figured out. It is highly likely I had a TIA 6 years ago. The whole right side of my body went numb/pins and needles/static. Literally if you drew a perfect line down the middle of my body, thats what I mean by the right side. I have been concerned about brain damage.
Doing what I can now. Looking to start very simply. Absorbic Acid and Lysine. I just want to make sure I am doing it right. If I am not mistaken, at the doses recommended it could get kind of pricy unless your buying in bulk, right?
Can I just mix the powder in water? Will it, "go bad", after a certain period of time in the water?
I know its better to take gradually throughout the day, how much is too much in one sitting? (in terms of not wanting to waste it)
um...anything else you guys could share that is useful to know would be much appreciated!
thank you