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by ofonorow » Mon Oct 14, 2019 2:22 pm
I have reduced my intake over the years, so I generally take 1 or 2 scoops of Cardio-C - so between 3 and 6 grams of vitamin C, roughly the same lysine and about 1 gram of proline.
I also add some vitamin C powder - probably another 4 grams. (I used to take 9000, twice per day)
And alt doc found some studies with guinea pigs that seemed to show very high vitamin C may interfere with the HIPA axis - the signaling system that requests cortisol from the adrenals. Since something is interfering with my cortisol, I have tried lowering my vitamin C, so far, to no avail....
Now you are a good researcher, and you have European research at your fingertips As you may or may not know, I have become enthralled with the "other worldly" information in print form by the so-called Medical Medium - Anthony William. In his fifth book, Celery Juice, he spends more time on vitamin C than the earlier books, and claims that the little vitamin C is celery juice is methylated, and thus does not have to be processed by the liver to be bioavailable.
Lots to digest there, and at least we found that ascorbic acid can be methylated in the test tube.
If, in fact, ascorbic acid has to be methylated by the liver before it can be absorbed into cells, this would be a revolutionary idea. If you find anything in your neck of the woods, I'd appreciate the reference. (Now that are other "high level" statements that the liver combines "certain" antioxidants with "amino acids" creating compounds that bring life back to cells.. Lots of thought provoking "stuff" to say the least.
I am currently on day 7 of the celery juice protocol, which it is said, can revive the adrenal glands to proper function... Time will tell.
Owen R. Fonorow
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