Ideally, with the optimum vitamin C intake that number would be closer to 180 mg/dl. So a guess is that there is still some "fire" in your system that needs to be put out with even more "water" (vitamin C.)cholesterol 247 mg/dl,
Frodo wrote:I received my blood tests today. Lp(a) didn't change. It's the same as it was 3 months ago. 164 nmol (ref. value: <75). Damn it. What can it be? I take 26 grams vitamin C (checked by Jaffee test), about 9 grams lysin, 1,5 grams prolin, 1,5 grams niacin and other nutrients.
The other values: cholesterol 247 mg/dl, LDL 139 mg/dl, HDL 96 mg/dl, apo A1: 184 g/dl (ref. value 90-170), apo B: 111 mg/dl, HbA1c: 5,3 %, triglyceride 36 mg/dl (ref. value <150).
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