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zarfas wrote:francisunderwood wrote:
Can you break this down to something I can comprehend?
do as the guys say on here
take vit C on an empty stomach
or the very least, dont eat fat with your vitamin C
guitarplayer007 wrote:OK are we supposed to take C on a empty stomach or not. Or how long after we eat can we take our C
Ty
skwoodwiva wrote:guitarplayer007 wrote:OK are we supposed to take C on a empty stomach or not. Or how long after we eat can we take our C
Ty
I take it 7 to 8 times a day. At least 1 hr from food & a half before. I was able to achieve a blood level of 8 mg/dl which fell right inline with this study in this post.
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