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DiverDown2 wrote:I take 800-1200 mg. Magnesium Glycinate daily, 300 mg. Ubiquinol, I cannot find anything I take that says it contains manganese.
Am I getting enough Vitamin-C ?
thank you for the replies. anything you see I need to change please comment.
DiverDown2 wrote:I take 800-1200 mg. Magnesium Glycinate daily, 300 mg. Ubiquinol, I cannot find anything I take that says it contains manganese.
Dosing of Heart Technology = 4 Scoops daily divided in 2 servings = 6000 mg. Vitamin-C, 6000 mg. L-Lysine, 800 mg. L-Proline, 10000 iu Vitamin-A, 850 iu. Vitamin-E as (d-alpha-tocopheryl and other vitamins.
I ordered some Ascorsine-9 which contains the same thing but also added 1000 mg. Chondroitin Sulfate CS/C and 1000 mg. Taurine.
Question is can I take the one with Chondroitin Sulfate and Taurine since I am on Brilinta?
Am I getting enough Vitamin-C ?
thank you for the replies. anything you see I need to change please comment.
How to Live Longer and Feel Better
- Take vitamin C every day, 6 grams to 18 g (6000 to 18,000 milligrams), or more. Do not miss a single day.
- Take vitamin E every day, 400 IU, 800 IU, or 1600 IU.
- Take one or two Super-B tablets every day, to provide good amounts of the B-vitamins.
- Take 25,000 IU vitamin A tablet every day.
- Take a mineral supplement every day, such as one tablet of the Bronson vitamin-mineral formula, which provides 100 mg of calcium, 18 mg of iron, 0.15 mg of iodine, 1 mg of copper, 25 mg of magnesium, 3 mg of manganese, 15 mg of zinc, 0.015 mg of molybdenum, 0.015 mg of chromium, and 0.015 mg of selenium.
- Keep your intake of ordinary sugar (sucrose, raw sugar, brown sugar, honey) to 50 pounds per year, which is half the present U.S. average. Do not add sugar to tea or coffee. Do not eat high-sugar foods. Avoid sweet desserts. Do not drink soft drink.
- Except for avoiding sugar, eat what you like - but not too much of any one food. Eggs and meat are good foods. Also you should eat some vegetables and fruits. Do not eat so much food as to become obese.
- Drink plenty of water every day.
- Keep active; take some exercise. Do not at any time exert yourself physically to an extent far beyond what you are accustomed to.
- Drink alcoholic beverages only in moderation.
- Do not smoke cigarettes.
- Avoid stress. Work at a job that you like. Be happy with your family.
DiverDown2 wrote:I am not promoting Ascorsine-9, it is just what I have a years worth.
DiverDown2 wrote:I have one more question:
Since the product I am taking has 800 mcg. of folate, can I take LEF Two-Per-Day Capsules Super-potent multivitamin & mineral supplement which contains 400 mcg. folate in active form ?
DiverDown2 wrote:Mild bilateral mixed plaquing is present.
.. I think by Looking at this if my heart had been like my Carotid arteries I my not have had a Heart Attack.
I am new to the Forum, 69 years old, 140 lbs. Have always ate extremely healthy, and exercised all my life.
This past Friday 06/07/2019 I had the worst chest pains i could imagine, my wife rushed me to the closest hospital, they took me in immediately, luckily they did, I went into Fatal Heart arrhythmia and flat lined, they shocked me back, and put in 3 medicated stints. Doc. says heredity.
I now take: Brilinta 90mg. Metoprolol, Crestor and 81 mg. aspirin. I also added 300 mg. Ubiquinol, K2, Vitamin D3.
Greetings,
We are using your product at our clinic and having demonstrated clinical success in reversing atherosclerosis (dosage is in range of 5000-10000 mg/ day). We are confirming the results with a capillary retinopathy diagnostic.
Thanks
Matt
Because about 50% of the population have genetic defects, which doesn't allows them to metabolize this synthetic form of Vitamin B9 to the active methylfolate fully (via a 5 step reaction).
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