Linus Paulings Regimen

The discussion of the Linus Pauling vitamin C/lysine invention for chronic scurvy

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bluemustang
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Linus Paulings Regimen

Post Number:#1  Post by bluemustang » Sat Jan 11, 2020 11:41 pm

Does everyone follow Linus Paulings regimen?

I think its 6000 to 180000 mg of vitamin c everyday.
A super b complex, vitamin a, e and the mineral formula which contains (calcium iron iodine copper magnesium manganese zinc molybdenum chromium selenium).

He does not mention taking a vitamin d or k2.

As of right now I am only taking 1000-2000mg or if I am sick(more) of sodium ascorbate.

johnjackson
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Re: Linus Paulings Regimen

Post Number:#2  Post by johnjackson » Sun Jan 12, 2020 5:54 pm

vit k2 is a good addition to lower CAC because it takes calcium out of soft tissue
vit D is also good to take, if you arent in range

I would skip the calcium, iron, zinc unlesss you know you are deficient

1-2 grams is not Pauling therapy
lysine proline is also required
/www.medicalnewstoday.com/releases/12154.php


medcraveonline.com/JCCR/JCCR-09-00341.php

//riordanclinic.org/2014/02/high-dose-intravenous-vitamin-c-as-a-successful-treatment-of-viral-infections/

lpa
http://www.drkaslow.com/html/lipoprotein_a.html

bluemustang
Vitamin C Master
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Joined: Sun Aug 18, 2019 10:28 pm
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Re: Linus Paulings Regimen

Post Number:#3  Post by bluemustang » Mon Jan 13, 2020 12:01 am

johnjackson wrote:vit k2 is a good addition to lower CAC because it takes calcium out of soft tissue
vit D is also good to take, if you arent in range

I would skip the calcium, iron, zinc unlesss you know you are deficient

1-2 grams is not Pauling therapy
lysine proline is also required


right yeah I remember you mentioning the k2 a couple months ago in a topic I know K2 is fat soluble same as d3 right? that means too much can be harmful? I know 1-2 grams in not pauling therapy but I am definitely seeing results in my skin veins look a little thicker after a year of use too, im not taking lysine and proline though I eat alot of lean meats and livers/heart.

I would like to add the b complex and d3 maybe k2 I am talking to you in the other topic about it thanks. I am not sure if I am deficient. Anyways thanks for the information and replies. Also magnesium stearate is that really good for you or not? I know maltodextrin is not..


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