pamojja wrote:Xdxml wrote:It continued for about 2 hours , I went to the restroom 3 times.
Very unusual for a vitamin C flush. Especially after you tolerated already 45g yesterday without any flush.
Could it be you suffered from long-standing constipation? Where the 45g yesterday started it moving and only a little more today needed to get it going?
I don’t think that’s possible since it was all water and no constipation. But from the beginning I was always skeptic of the VC every 30 as per my experience if I take my second dosage of VC under 4 hours I almost always have dieareah
On another note I do notice from my years taking vitamin c , when I eat vegetables or fruits after I take them there is chance I might get diarrhea, and I was assuming probably the added vitamin c from the food made me reach tolerance. Not sure if this adds any clarity.