Magnesium: Reversing Disease: Levy MD, Jd: 9780998312408: Amazon.com: Books
I am reminded that virtually every heart condition can be traced to a magnesium deficiency, a common deficiency that an estimated 70 percent of Americans have. And, that these conditions are easily reversed with adequate magnesium supplementation.
For example these words in the Heart section reminded me of the thousands, maybe millions who now have irregular heartbeats after trusting the COVID vaccinationws.
Thomas E Levy, MD wrote:Arrhythmias
Arrhythmias are heart conditions in which the heartbeat is irregular, too fast, or too slow. Many of the most common arrhythmias are associated with low magnesium levels and a large percentage of arrhythmia patients even have documented intracellular magnesium deficiencies...
the irregular heart beats .... and even chaotic in nature (atrial fibrillation)....
Many clinicians have been effectively preventing and treating these arrhythmias with magnesium for many years. The incidence of premature contractions, of both ventricular and supraventricular origin, have been clearly lessened by the oral administration of magnesium over a 30-day period.
Spoiler altert: Heart benefits are the tip of the iceberg.
The book is so compelling that it made me wonder why the Medical Medium doesn't say more about or recommend magnesium. It turns out that the MM source does recommend magnesium glycinate, in at least 75 percent of supplement recommendations. (Only vitamin C, zinc and vitamin B12 are recommended more often.) And I note that the MM source says it doesn't waste words on what is already known, and focuses on what is not yet known or little understood.
Recommended daily oral doses of mg range from 250 to 400 mg.
The form of magnesium MM recommends is well absorbed and NOW foods is a great company
Amazon.com: NOW Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form, 180 Tablets : Health & Household
In fact, many new forms of magnesium are well absorbed avoiding the loose stools issues. Livon has an exciting liposomal magnesium l-threonate designed for brain health. I will be reporting on its effectiveness in my wife's Parkinson's.