https://www.fitandwell.com/features/what-vitamins-should-not-be-taken-together
s. “Vitamin C and Vitamin B12 are another pair of vitamins that may be best taken apart as Vitamin C reduces the absorption of Vitamin B12.
This phony research by Victor Herbert was debunked as long ago as 1986, when Pauling wrote HOW TO LIVE LONGER AND FEEL BETTER.
And today was a two-fer for BS. Here is another deliberately deceitful article
In almost all cases,vitamin and mineral supplements are not helpful
https://www.kpcnews.com/columnists/arti ... 71546.html
Among the lies is this widely reported, false news story, about beta carotene and cancer.
Taking extra beta carotene is associated with an increase in the risk of CVD death, as well as an increased incidence of lung cancer in smokers and those with occupational exposure to asbestos.
The real story is that a YALE group reevaluated the same Finish data, and came to the OPPOSITE conclusion as the original researchers. In other words the fear of beta carotene has been debunked by some of the best scientists in the world. This was never published widely by the mainstream media.