So if your diet consists of mainly plant-sources, you may have a bit of a harder time absorbing the amount of iron your body needs. However, there’s one essential nutrient that can assist this process: vitamin C.
Moderators: ofonorow, popnowlin
So if your diet consists of mainly plant-sources, you may have a bit of a harder time absorbing the amount of iron your body needs. However, there’s one essential nutrient that can assist this process: vitamin C.
Return to “General Discussion Topics and Issues”
Users browsing this forum: No registered users and 39 guests