Is there a difference between synthetic and natural vitamin C?

[ofonorow]

https://www.mcgill.ca/oss/article/health-you-asked/there-difference-between-synthetic-and-natural-vitamin-c

Bruce Ames, one of the leading cancer researchers in the world, discovered that sperm damage in men increases as vitamin C levels in the body drop. He discovered that below a daily intake of 60 mg, there is measurable damage to the DNA in sperm. Surveys show that half of all men of reproductive age consume less than this amount of vitamin C daily. If they are smokers, the problem is of course exacerbated.