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Ari Whitten wrote:Please note that red/NIR light therapy doesn't actually burn off the fat by itself. The mechanism, appears to be that it causes the fat cells to release their stored fat into the bloodstream where it can (potentially) be burned for energy. One still must be in a calorie deficit to have actual fat loss. Your overall diet and lifestyle must be conducive to overall net fat loss, otherwise you will just put back the fat right backing into the fat cells it was release from.... Think of the light therapy more as a tool to amplify the fat loss effects from diet and exercise... This technology can be used to greatly accelerate loss of overall body fat, and even "stubborn fat" from fat areas that normally are resistant to being burned off - for men, this is the lower abdomen and love handles, and for women, the hips and thighs...
Ari Whitten wrote:In summary, red and near-infrared light therapy are incredibly powerful tools you can use to dramatically enhance your health. As I said at the beginning of this book, if there were a drug that had scientific research showing all these benefits, it would be an absolute Blockbuster drug for the pharmaceutical companies -- it would be hailed as a "miracle drug" and prescribed to everyone.
As far as diet, how many people can stay on a diet? (A ha! This is where Dr. Leung's discovery regarding high dose vitamin B5 comes inCalorie deficit without hunger. )
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