Vitamins offer a real boost to your skincare regime

Forum devoted to the topical use of Vitamin C for the improvement of the skin, production of collagen, and general antiaging.

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Vitamins offer a real boost to your skincare regime

Post Number:#1  Post by ofonorow » Thu Sep 26, 2019 4:20 am

http://www.mayonews.ie/living/nurturing/34331-vitamins-offer-a-real-boost-to-your-skincare-regime

When it comes to natural sources of vitamin C, everyone knows about the benefits of oranges, but green chilli peppers, sweet yellow peppers, broccoli, brussels sprouts, cauliflower, thyme, parsley and kale are also good sources. Vitamin A is found in carrots, spinach, broccoli, sweet red peppers, sweet potatoes, cantaloupe melons and dried apricots.
I’ve tried a few beauty products containing A and C, and I’ve liked them – but do ask your local chemist for information on products with vitamins. They will be delighted to help you, and I always find them extremely knowledgeable.
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