I am interested in your story for a couple of reasons: My sleep has been a problem for as long as I can remember and a friend has just been put on blood pressure meds.
I am very much interested in an update on your usage of Makta Vati, Chrysalis, and Melatonin I would very grateful if you would respnond to a few questions that my curious and detailed mind has conjured up
1. What is your weight
2. What is the dosage you are taking
3. And how often
if how often is not relevant, is there a time of day that you take it
4. With or without food
5. What brand
I know that this is asking a lot , Hey, I am really am really impressed with your experiences
I have been taking the Mukta Vati three days now.
I forgot to measure BP on the first day.
On the second day, I did five measurements in a row (over 20 mins period).
The highest was 153/101 - the lowest was 124/76
On the third day, I again did five measurements.
The highest was 124/68 - the lowest was 105/61
(Actually, the very first one said 100/60 exactly. But the following three were all around 110/62.)
I don't know if this was a fluke. I'll keep monitoring daily for the next weeks.
If the figures stay like this, I'm very, very happy. I don't think my BP has been this low for about 20 years.
But, like I said, I'm not getting my hopes up yet. That 100/60 figure just seemed too good to be true.
My father hasn't monitored his BP as methodically. But the few measurements he made inidcated quite a big drop in pressure, as well.
*edit*
I forgot to mention that I'm suspecting the Mukta Vati giving me a slight headache and dry sinuses.
I need to observe further to be sure its not something else.
I might be allergic to one or more of the ingredients.
(could also just be pollen in the air, currently)