Hi,
being chronically constipated, I often megadose to bowel movement level, which I get between 7 to 12 grams on empty stomach.
The more I take between this range, the faster it is induced.
Do we know what cause this bowel movement ? I heard conflicting explanations:
- It causes bowel movement because of water pressure, and is not harmful
- It causes bowel movement because it irritates bowel, like mechanism of irritant laxatives
Which is true ?