pounce wrote:dazed1 wrote:Hi guys, i would like to know how much vitamin c are you actually getting from the high potency vitamin c method,
Is it 16% - the end result? or like 1 gram liposomal c from 6ml solution?
Also one more thing, i will be using sunflower lecithin, does this contain vitamin e, and further improve the shelf life - and efficacy of the product?
Is 1 month way to long maybe and i should aim for 2 weeks batches instead of 1 month? how much of a degradation should this 30 days do? thanks.
Weigh all parts of the mix by grams. Divide the total weight by number of grams of C. That is weight of one gram of C liposomal. If you want to convert it to volume weigh it out.
I personally would not use any lecithin where you don't know the PC content or any other content.
I keep it in the fridge. I don't feel 1 month is unreasonable.
Thanks dude, what is the conclusion of regular tap water vs distilled? what should i used ?