Dosage and Vitamin C type (lysine toxicity)

[barcud]

[pamojja]

[pamojja]

[skwoodwiva]

[barcud]

Thanks for the replies. Yes, I take your point about the sustained release. I've now switched to dosing a gram every three hours or so, but I'm listening to what you're saying about using powder instead. I will move to that I think

[ofonorow]

[barcud]

Thanks Owen for the calculation. I won't take more than 84g of lysine a day