So to know PT levels of Lysine/vit C has been achieved, you need to get to bowel tolerance.
to know you have reached BT, you must have watery BMs, ie diarrreha
so if you have solid stools, you arent doing it right
I like watery shits, fast, easy clean up and while I'm on BT, I dont get sick!!
when was the last time you were sick
how long have you been on PT, hitting BT daily?