Abstract
Common chronic diseases represent the greatest driver of rising healthcare costs, as well as declining function, independence, and quality of life. Geroscience-guided approaches seek to delay the onset and progression of multiple chronic conditions by targeting fundamental biological pathways of aging.
This approach is more likely to improve overall health and function in old age than treating individual diseases, by addressing aging the largest and mostly ignored risk factor for the leading causes of morbidity in older adults.
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I tried posting a couple of very brief attachments.,.but that seems to have been outlawed on the forum.
So, if you're interested in living longer, here's a link to start your explorations...
https://pubmed.ncbi.nlm.nih.gov/35343051/
Good luck ..it seems to be working for me.... I've coincidentally been using 1,2 & 4 in the list for a while now...