Multiple Blockages. Am I doing this right?

[ofonorow]

I want to make sure I'm taking the right dosage
I have multiple blockages, some 60 ish .
i dont want stents so i have to do this right.
It's been almost a month since starting the heart
technology. 6 scoops 2 at a time. 7, 1, 6 10
i dont always make 4 servings a day.
i do have the c, lysine. pro from you as well.
my blood pressure has gone done to 125/80.
cardio wants me on toppral xl .
decided not to take it.
i have a little angina. calcct 1150 lol i am 66 yo bmi of 20. t2 under control. 6.5 a1c.
prob have lip(a). issues.
what changes do you suggest I make.
i have not reached bowel tolerance as yet.
i am wanting to maximize therapy.
ty so much
j. a.

I don't know how you found out about Pauling's therapy, but I like the dosage. Your blood pressure is a good sign.

Your message has two clues. You have not yet reached bowel tolerance - indicating more vitamin C may be needed, and your calcium score is high, indicating that IMO you should probably add vitamin K. As per this forum, my wife an I on one LEF.ORG Super-K per day have calcium scores of zero.

What I have learned from the writings of Anthony William, the Medical Medium, is collected in an article I just wrote for the Townsend Letter
https://townsendletter.com/e-letter-39- ... s-pauling/
and there are more details at this forum post
https://vitamincfoundation.com/forum/vi ... hp?t=14376

• In a nutshell, all nutrients enter cells via an insulin "push" usually attached to the sticky glucose molecule.
  
  Vitamin C is similar enough to glucose to stimulate an insulin release, but apparently a lot of vitamin C is required.
  
  In the past, well meaning scientists have advised not taking vitamin C with glucose, thinking the glucose blocked the vitamin. The opposite is true.
  
  The Medical Medium seems to be advising not to take nutrients (e.g. vitamin C) at the same time as you have fat in the blood, as fat blocks insulin mediated uptake into cells.

I believe this means that if you take your vitamin C with glucose (e.g. with fruits, i.e. added to a Fruit Smoothie) -- less vitamin C may be required to achieve the effects that have been reported the past 25 years. And if you start the day with a large vitamin C and lysine dose, along with some fruit, honey or maple syrup, the effect should be even better as all the fat would have cleared the blood stream while you slept.

Summary,

Start the day taking your Pauling therapy with fruits/glucose in the morning (and try to limit fat intake to the last meal of the day)
Add a vitamin K pill for the calcium.

[ofonorow]

Gosh thank you so much! i din't eat processed foods, i went hard carnivore to see my bs levels drop to mostly 120 these days.
jardiance when they crank up.
i drink bulletproof coffee w there hazelnut creamer sourced from ghee & coconut.
so i need to cut back on the creamer it seems.
i have been hammering coffee/creamer all am.
this will make a big diff i think.
i have k2, so i will get the k instead.
does the Medical Medium have books?
being a science nerd (geologist) I am always reading. also is the life patch just for the telemeres?
A friend at work turned me on to the work of Linus Pauling. Nobody knows who he is!!!!!!
I remembered him as the vit c guy .
thanks again will have to give up hazelnut creamer !!!!

I recommend all eight or nine Medical Medium books by Anthony William. Enlightening.

https://www.amazon.com/s?k=anthony+will ... -rank_3_15

I don't think you have to give up the creamer, necessarily. The idea is that for the short time vitamin C (and other nutrients are in the bloodstream) there must be a) insulin, and b) clear uptake path into cells. All nutrients are best be absorbed the less fat that is in the blood stream at the time. Generally fat takes 6 hours to reach the blood stream, and then hangs around for another six hours.

But other than the polyunsaturated fats/ oils that react and go rancid, there are healthy fats. Healthy fats include coconut oils, and are mostly saturated fats with lots of DHA.

Reading the Medical Medium books might make it clearer, especially LIVER RESCUE

[ofonorow]

i have ordered the liver book by medical medium.
here's my question my routine is to drink my vit c drink the heart technology first thing.. i then make coffee bulletproof w their hazelnut creamer 10g of fat. ghee & coconut sourced for fat. i drink it about 5 minutes after the vit c. i then have more at work. is it true you should wait an hour after consuming protein so as not to compete w lysine/ proline...?
taking the hazelnut creamer away for 2% milk...
does remove joy in my life ....
it gets kinda complicated on scheduling doses....
tho i need to maximize vit c/ lysine/proline.
just had a sonogram on heart.. injection fraction was in normal range. been on vit c a month...
they said i had multiple artery blockages maybe up to 70%. maybe not anymore...orherwise my injection fraction would be subpar...
they believe i have the (a) problem since calcct score was 1150.
ty for your thoughts on the fat timing
j

Here is my understanding based on Thomas Levy's books and the medical medium. Levy says fat requires 6 hours to digest before hitting the blood stream.

So the early morning nutrients should be available and in your cells before the fat arrives. The fat then stays in the blood stream at least another 6 hours, but certain "radical" fats stay in the blood a lot longer. So hours 6 to at least 12 after consuming fat is the period when nutrients would be potentially blocked.

Probably, 12 hours after that first fat would be the optimal time for your next nutrient dose.

You will most likely want to reduce the fat after reading Liver Rescue, and the "best" essential fatty acid according to Jack Kruse/light biology theory is DHA.

[ofonorow]

good morning,
I only drink coffee w fat creamer in the am. If i'm reading correctly that would interfere w the vit c absorption..for my 7 am dose.
my higher fat meal is the evening meal. i feel best on red meat chuck eye 5 ounce steaks.
tho have cut back due to high cholesterol. pressure from dr.
back on 2% for coffee creamer.
i had read that too much fructose is not good for liver... so i am adding limited berries back
it was interesting to hear where the celery juice craze came from. i have to be cautious re smoothies bs impact.
ty for all you knowledge !!!

good morning,
I only drink coffee w fat creamer in the am. If i'm reading correctly that would interfere w the vit c absorption..for my 7 am dose.

The first dose of nutrients should be in cells within two hours.
The fat from your morning coffee/breakfast won't start blocking in the bloodstream for six hours.
There is another issue - fiber can "attach" to nutrients and not be absorbed, but that is another issue.

my higher fat meal is the evening meal. i feel best on red meat chuck eye 5 ounce steaks.

Sounds good. Again, if you have avoided fat all day until then, then taking nutrients with evening meal should be Okay because they quickly enter blood stream

tho have cut back due to high cholesterol. pressure from dr.

But, meat will not create higher cholesterol?!? Doc sounds a little behind the times. Heart disease, weak arteries, leads to higher cholesterol - which is a healing mechanism the body uses to strengthen arteries. With enough vitamin C, cholesterol will drop, meat or vege diet.

back on 2% for coffee creamer.

Maybe after reading Medical Medium, but not the issue blocking nutrient uptake.

i had read that too much fructose is not good for liver... so i am adding limited berries back

The next book to read, after the very first updated MEdical Medium book, is LIFE CHANGING FOODS.
Yes fructose turns on a switch in the liver which creates fat. But not fructose from fruits. Too little in fruit.
The problem is that table sugar is HALF fructose, and we eat way too much refined table sugar!!
Fruits are Ideal foods in that they fight cancers, provide clean glucose, etc.

it was interesting to hear where the celery juice craze came from. i have to be cautious re smoothies bs impact.
ty for all you knowledge !!!

?? "smoothies bs impact"? Sorry, this escapes me?

But as you delve into Celery juice, it's herbal properties are unmatched, including an "methylated" vitamin C, that means this form of vitamin C doesn't need to be preprocessed by the liver. So people with poor liver function can still get vitamin C benefit from celery juice. It has special salts the body uses for all sorts of anti-pathogen functions, etc.

oh thank you !!!!!
as i add hazelnut creamer back into my coffee!
i will start on your next suggested medical medium book.!! i will look for updated version.
i am on indian health care so some dr's are behind. i will explore the celery juice .
thanks again!!!