I've been taking the Natural Factors BioCgel very frequently without any trace of bowel tolerance. Normally if I take regular ascorbic acid tablets bowel tolerance hits quickly. Any idea why I can take so many of these without any BT?
Here is the product: https://naturalfactors.com/products/vit ... -berryrich
Says 60 mg of calcium per softgel. Therefore, if I take 10-20 of these a day, is that level of calcium harmful?
Currently have an acute condition I am trying to remedy and popping these is very easy and seems to be helping me turn the corner. They have a value-sized version as well where you get 210 per bottle.
As well, with this level of calcium should I be taking more magnesium?