Moderators: ofonorow, popnowlin
popnowlin wrote:I tried my air fryer for the first time last night. I cut up a sweet potato into large strips like steak fries and cooked it with just a little sprinkle of oil. They came out delicious. I still can't envision eating no cheese.
I still can't envision eating no cheese.
ofonorow wrote:The knowledge that unadulterated raw honey passes through the blood-brain barrier ]
Note the fruit sugar and raw honey in their unadulterated states are among the only sugars the body accepts for glucose storage in the brain.
popnowlin wrote:Air Fryer update. I've now cooked sweet potatoes , onions , steak , and pork chops in the AF.
ofonorow wrote:As far as sjmusic.. He's Back... Which makes me happy... The voice of reason..
Lets assume that those numbers above are accurate, then thanks to imperfect human knowledge, (Linus Pauing) we already know that fat has nothing to do with CVD (I assume CHD is the same thing, cardiovascular disease?).
Linus Pauling's theory is that CVD is a chronic deficiency of ascorbate, vitamin C.... (All this is covered massively elsewhere. Know that we are working on https://heartcure.info as the starting place to send folks.)
And the data isn't consistent, and all I can think of is that I'd rather live in France than Russia. So what theory exactly are we testing?[/color][/b]
I have been here a long time and subscribed long ago to the ascorbate theory of heart disease, my point was more in relation to MM. If I have it correct MM attributes CVD to high dietary fat leading to liver problems requiring low fat diet to resolve (please correct me if this assumption is wrong). However this study suggests that CVD is not resolved with a low fat diet. Such an MM hypothesis would be inconsistent with Pauling's theory.
popnowlin wrote:Air Fryer update. Some pictures of last night's supper. I made a dish of fried sweet potato and onions first. Then I nice ribeye steak.]
sjmusic2 wrote:Can your theory explain this...
European cardiovascular disease statistics 2008 edition. Steven Allendar et al: Health Economics Research Centre, Dept of Public Health, University of Oxford.
Note this is only saturated fats, not total fat consumption so the total numbers would be expected to be significantly higher.
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